My Best Race by Chris Cooper

Include this book into your training. You will find no better motivation.

4/5 stars.
ebook, 239 pages.
Read from May 4, 2017 to May 9, 2017.

I love books like this; books that just make you feel good and validate your feelings, well in this case it’s feelings on running.  I was really eager to read it after getting a copy from Netgalley. However, I must have been on the cusp of the archive date of this book because I did not get a chance to read it. I was so wanted to read this book that I actually went out and bought a copy.  I have no regrets.

This is book holds about 50 unique recountings, from pros to amateurs, as they share the one race that they won’t ever forget. Some stories are ones of winning, medals and Olympic trials, while others are memorable regardless placement or perceived failures. There is even a love story for romance fans! From World Champions and Olympians, to the average avid runner, all the stories share the same passion for the sport. The stories also cover a variety of distances and generations giving a history of some very memorable moments in running. There are contributions from:

Kathrine Switzer – The first woman to officially run the Boston Marathon in 1967 despite women being barred from the race.

 

Boston-Marathon-photo-credit_APImages_web.jpg
Kathrine running the 1967 Boston Marathon. Her then boyfriend, now husband, is trying to stop the race official from physically removing her from the race. 

 

John Galloway – a pioneer of the run/walk method, a top marathon runner,  member of the 1974 Olympic team in the 10,000m, coach and writer for Runner’s World. 

Pam Reed – 2002 Badwater Ultramarathon overall winner and the first woman to become the overall winner in the Badwater marathon, one of the toughest ultras in the world.

I wanted this book the last forever. This book motivated me through all my runs this week. Seriously, I think I am going to start including works like this into my training regime as it gets me so stoked to go out for a run and inspires me to perform better.  I know I could have definitely used this sort of boost in my last marathon!  The format of the book actually caters really well to this as each story is only a few pages making it easy to bookmark and return to specific passages or stories that spoke to you. After each story, the narrator provides a short piece of running advice as well, the best one that I took away from the book is one by Pam Reed who recommended using club soda on endurance runs to keep the stomach moving and receptive to food. I am seriously going to give this one a try.

The best thing about books like this is that it puts these amazingly talented pro-runners on the same pages as the joe-schmo runners and that is because at the root of it, whether fast or slow, we all love to run. If you are not a runner, the unique feeling that comes with running and the community it invites is not one that is easily explained.  I know my boyfriend sure doesn’t understand why I would want to run for such long stretches at a time or why I racing 42.2 is my idea of fun versus a form of punishment. While running does require a little bit insanity, the main concepts revolve around pushing yourself to your limits and the infinite rewards it brings. I swear to you, nothing is more satisfying and confidence building. Running also enables you to get outside to enjoy the little things, to take some time for yourself, and offers ample opportunities to meet like-minded people in one of best supporting communities around. Runner’s are a special bunch of people.

I would recommend this book to runners of all types. Add it to your training repertoire and return to it when you need a boost.